The regular availability of our technology makes us crave all forms of expression and productivity to be available within it. Therefore, even people who have been journaling in a notebook for decades are experiencing shifts in mentality. We have computers in our palms at all times, and we have the expectation that almost any action we might want to take is possible with that computer. Gone are the days when we are willing to wait for the evening news to find out what the weather will be tomorrow, or wait until we can get to an encyclopedia to look something up. This convenience is in line with what we expect from our technology-driven lives. Take your journal with youĪn iPhone diary app is also beneficial to the established journal writer, because it makes writing in a journal something one can do anywhere and at any time. This means that, for example, while waiting to drink a cup of coffee in a museum café, someone could create a journal entry with their thoughts about their museum visit, or could make observations about the surrounding people. Because most iPhone users have access to their phones at all times, if someone seeking to build a journaling habit uses a diary app for iPhone, journaling can become something they can do throughout the day, no matter where they are. Using a diary app for iPhone takes down some of those barriers and makes a beginning journaling practice easier to tap into, even for a novice. For a long time, not having a proper journal to write in, or not having it readily available, was a hindrance to those seeking to establish a journaling practice. This is even less common for people who don't consider themselves "writers'', but would nevertheless benefit from a regular journaling practice, which many people, regardless of their occupation, find therapeutic. But the truth is that, as our lives become more interconnected through technology, even for writers, it is less common to carry old-fashioned writing implements (pen and notebook) at all times. We all have an image of a poet sitting in a café scribbling furiously into a notebook. This is something that has been done by stalwart writers for centuries. There was a time when the best way to write journal entries was to sit down with a notebook. Some do it once a day, some like to do it whenever a new thought occurs to them, or whenever they feel they have something new to reflect upon. Journaling takes different shapes for different people. This is no different from developing a habit to keep a journal. It is a truism that in order to create a habit, one must engage in a new behavior repeatedly and often.
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